Proso millet (Panicum miliaceum), also known as broomcorn millet, is an erect annual grass with rounded seeds that range from creamy white to red or black. It thrives in dry climates and is commonly cultivated in Asia, Russia, and parts of Europe and North America
Proso Millet
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Naturally Gluten-Free: Suitable for those with gluten intolerance or celiac disease.
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High in Nutrients: It is high in protein (up to 12.5g per 100g), dietary fiber, polyphenols, calcium, iron, potassium, magnesium, phosphorus, and zinc.
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Diabetes Management: Regular consumption helps regulate blood sugar and supports diabetes management due to its relatively low glycemic index and high fiber content.
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Holistic Health: Promotes heart health, aids digestion, supports bone strength, and helps prevent chronic conditions by contributing antioxidants and micronutrients.
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